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The Importance of Load Management

What athletes, parents and coaches need to know about load management and why it is so important.

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ATHLETE’S GUIDE: TRAINING HAUS DURING U.S. BANK VIKINGS TRAINING CAMP

Review important athlete information for accessing Training HAUS during U.S. Bank Vikings Training Camp.

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Sophie M. Testimonial

I now feel more confident than ever thanks to the Training HAUS. The staff there was with me every step of such a long recovery.

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Joe S. Testimonial

I've been with Training HAUS for a year now, and I have loved every minute of it.

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Summer Workouts: Tips & Tricks

At Training HAUS, we love training outside, and with decades of experience, we want to share with you a few considerations that could help optimize yo...

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Mike M. Testimonial

I feel stronger, more conditioned, and healthier than I have in a long time. Learn More.

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Exercise & Pregnancy

9 out of 10 women will have children at some point in their lives. Learn more about the importance of exercise during and after pregnancy.

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Brooke G. Testimonial

Rehabbing at the Training HAUS helped me become a stronger, faster, and healthier athlete. Read More

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Tristan W. Testimonial

I am very excited for the rest of my journey and very blessed to have the Training HAUS family be apart if it.

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A Hockey Players’ Guide to Returning to the Ice

At Training HAUS, our ACE Hockey program has basic criteria we feel all players need to meet before hitting the ice for the first time. Learn More

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Brooker C. Testimonial

The best feeling was celebrating each minor milestone knowing they were equally as excited. Read More

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2021 Summer Training

NEW in 2021: 10% off a 20-pack* or 30-pack* of training sessions for Small Group or Speed & Agility programs.

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Training HAUS High School Football Combine

On May 15th, Training HAUS, powered by TCO, in association with the Minnesota Football Coaches Association, will host this annual event at the TCO Spo...

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Gracie R. Testimonial

Nutrition coaching has benefitted me tremendously both on and off the ice.

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Monday – Thursday 6 AM – 7 PM
Friday 6 AM – 6 PM
Additional evening and weekend hours available by appointment.

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Address	Viking Lakes 2645 Vikings Circle, Suite 200 Eagan, MN 55121
Phone	952-456-7650

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