Recovery is a crucial part in the overall performance and well-being of an athlete. Proper recovery is essential to optimal athletic performance. The goal of our recovery services is to help our athletes to relax and recover from post workout or post-game soreness and muscle fatigue. Whatever your recovery needs are, Training HAUS will help you find the right program to help you relax, recover and come back even stronger.
Recovery Programs We Offer:
Active Regeneration Circuit
Remodels muscle tissue and improves blood flow through dynamic movements (foam rolling, manual therapy and cardio) on an athlete’s off day.
Brings fresh oxygen and nutrients to the muscles to flush toxins, promote healing and improve muscle function.
Basic Recovery (10 Pack)Strength Circuit, Normatec, Game Ready & E-stim - athletes are guided by one of our sports medicine specialists through protocol and use of equipment
Recovery PlusStrength Circuit, Normatec, Game Ready, E-stim & 10-min massage flush & recovery-based modalities provided 1 on 1 by our sports medicine specialist
First time or repeat customers in need of assistance with scheduling, please call 952-456-7650.
Questions about our sports recovery service?
Call 952-456-7650 or click the Question/Comments box below.