80% of all sensory information comes from the eyes. Learn more about why your eyes are the basis of your entire game.
Join us on Thursday, October 21 for a Speed Camp at TCO Sports Garden. Learn more and register today.
What athletes, parents and coaches need to know about load management and why it is so important.
Review important athlete information for accessing Training HAUS during U.S. Bank Vikings Training Camp.
At Training HAUS, we love training outside, and with decades of experience, we want to share with you a few considerations that could help optimize yo...
9 out of 10 women will have children at some point in their lives. Learn more about the importance of exercise during and after pregnancy.
At Training HAUS, our ACE Hockey program has basic criteria we feel all players need to meet before hitting the ice for the first time. Learn More
NEW in 2021: 10% off a 20-pack* or 30-pack* of training sessions for Small Group or Speed & Agility programs.
On May 15th, Training HAUS, powered by TCO, in association with the Minnesota Football Coaches Association, will host this annual event at the TCO Spo...
Did you know that over 65% of athletes have low energy availability, and are not eating enough calories?! Learn more.
There is truly a science behind how to run efficiently and effectively. Yet, many athletes develop bad habits that prevent them from reaching their fu...
Training HAUS is going virtual starting Monday, November 23rd. Learn more about your virtual training options.
Sports massage is a crucial part of optimal performance and will keep your engine (the body) running at its maximum level.
These 5 tips from Allie Wagener, sport psychologist with our partner Premier Sport Psychology will help take your game to the next level.
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Friday 6 AM – 6PM
Additional evening and weekend hours available by appointment.
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