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Mallory’s Paris Games Preview

As Mallory Weggemann prepares to defend her gold medal in Paris, this TCO and Training HAUS athlete reflects on her storied career.

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Mike Shrilla, Training HAUS Sports Physical Therapist.

Shirilla’s Paris Games Preview

Hear how Mike Shirilla is helping USA Soccer athletes before, during, and after the Olympics.

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3 Key Recovery Strategies for All Athletes

Athletes and teams play many games in congested time frames,. The sooner you can recover both your mind and body, the more you will be prepared.

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5 Essential Nutrition Tips for Gymnasts

Nutrition and hydration are crucial components for gymnasts. Start with these five fueling tips.

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How Joe Alt Prepared for the NFL Draft

For a behind-the-scenes look at the LA Chargers Top 5 Draft pick’s preparation, watch here.

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Joe Alt on the NFL Draft

For Joe Alt, the grind doesn’t stop when he heads to the LA Chargers. Watch the full story with Fox 9.

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Former Gophers star John Michael Schmitz reviews rookie year with Giants

Watch KSTP's story on former Gopher and current New York Giant, John Michael Schmitz.

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2024 SUMMER TRAINING

Register for summer training to take your game to the next level. Learn more and sign up today.

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Joe Alt used Training HAUS to prepare for NFL Combine

Learn more about Joe's prep at Training HAUS leading up to the NFL Combine.

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Joe Alt in prime position for 2024 NFL Draft

KSTP caught up with Joe Alt to discuss his preparation for the 2024 NFL Scouting Combine. Learn more.

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Top Prospect Joe Alt Prepares for NFL Combine at Training HAUS

Take a look at how Minnesota native Joe Alt is preparing for the NFL Combine.

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2024 Training HAUS High School Football Combine

The Training HAUS High School Football Combine will take place on Saturday, May 11 at TCO Sports Garden in Vadnais Heights. Learn more and register to...

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Built for the Ballpark

Take your baseball or softball game to the next level. Learn more and sign up today.

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Coach Ryan Bonikowske Builds CDH Sports Performance

Coach Bonikowske builds sports performance foundation at Cretin-Derham Hall. Read more.

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