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2021 Summer Training

NEW in 2021: 10% off a 20-pack* or 30-pack* of training sessions for Small Group or Speed & Agility programs.

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Training HAUS High School Football Combine

On May 15th, Training HAUS, powered by TCO, in association with the Minnesota Football Coaches Association, will host this annual event at the TCO Spo...

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RED-S ALERT: What Athletes Need to Know

Did you know that over 65% of athletes have low energy availability, and are not eating enough calories?! Learn more.

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So, you think you can run?

There is truly a science behind how to run efficiently and effectively. Yet, many athletes develop bad habits that prevent them from reaching their fu...

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HAUS AT HOME LIVE

Training HAUS is going virtual starting Monday, November 23rd. Learn more about your virtual training options.

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Sports Massage: The Secret to Recovery

Sports massage is a crucial part of optimal performance and will keep your engine (the body) running at its maximum level.

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5 Tips for Achieving Your Athletic Goals

These 5 tips from Allie Wagener, sport psychologist with our partner Premier Sport Psychology will help take your game to the next level.

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The Game-Changer: High Performance Rehab

High Performance Rehabilitation is designed to provide every athlete with a sports medicine staff and resources typically available only to Division I...

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NBA Draft Prep: Tre Jones & Daniel Oturu Get Ready at the HAUS

Tre Jones & Daniel Oturu have big NBA dreams. Training with Jadee makes the HAUS feel like home.

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3 Myths About Dairy

Since June is National Dairy Month, what better way to celebrate than by providing some truths about dairy, with some myth busting in the process!?

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ACL RECOVERY: WHY STRENGTH MATTERS

Learn more about sports science and the importance of measuring strength when recovering from injury.

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4 HEALTHY SNACK TIPS FOR ATHLETES

Learn about 4 healthy snack tips for athletes and try the yogurt parfait recipe!

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ATHLETE WEBINAR: TRANSFORM YOUR TRAINING (LIKE A PRO)

Transform Your Training (Like A Pro) starts at 8pm on Wednesday, April 15th and is free for all Training HAUS athletes, parents, and coaches.

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HAUS at HOME

#HAUSatHOME brings our sports performance coaches to you. We’re showcasing different ways to stay active and creative with limited resources and equ...

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Monday – Thursday 6 AM – 7 PM
Friday 6 AM – 6 PM
Additional evening and weekend hours available by appointment.

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Address	Viking Lakes 2645 Vikings Circle, Suite 200 Eagan, MN 55121
Phone	952-456-7650

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