“Sweat with the HAUS! We offer a variety of fitness classes for everyone!” Training HAUS Fitness Classes are open to the public and will leave you feeling re-energized and strong. Not only are they a great workout opportunity for young athletes, but also for parents who are waiting while their kids train. Set goals and get results—all fitness levels are welcome.
Reformer Pilates | $125 for an individual session, $150 for a duet session ($75 per person)
Private one hour sessions intended for all levels. Instructor can work with other providers to offer modifications or design programs suited for your sport or lifestyle. Pilates equipment classes are designed to strengthen, tone, stretch and align your entire body.
* 60-minute individual session open to all levels. Please bring a small towel and water bottle.
This full-body workout is focused on the Pilates principles of concentration, centering, control, precision, breath and flow. Exercises (developed by Joseph Pilates) are focused and sequenced to provide a profound challenge to the core. Each one includes multi-directional movements that strengthen and stretch, resulting in uniform strength, corrected alignment and improved posture. Props may also be used in class (overballs, therabands and hand weights). You’ll leave class feeling taller, rejuvenated and ready to take on the day. Beginner and advanced classes available.
* 45-minute class is open to all levels. Please bring a mat, small towel and water bottle.
Single Class **
5 Class Pack **
10 Class Pack **
** Pricing listed above does NOT include Reformer Pilates.
First time or repeat customers in need of assistance with scheduling, please call 952-456-7650.