Hear how Mike Shirilla is helping USA Soccer athletes before, during, and after the Olympics.
Athletes and teams play many games in congested time frames,. The sooner you can recover both your mind and body, the more you will be prepared.
Nutrition and hydration are crucial components for gymnasts. Start with these five fueling tips.
For a behind-the-scenes look at the LA Chargers Top 5 Draft pick’s preparation, watch here.
For Joe Alt, the grind doesn’t stop when he heads to the LA Chargers. Watch the full story with Fox 9.
Watch KSTP's story on former Gopher and current New York Giant, John Michael Schmitz.
Register for summer training to take your game to the next level. Learn more and sign up today.
Learn more about Joe's prep at Training HAUS leading up to the NFL Combine.
KSTP caught up with Joe Alt to discuss his preparation for the 2024 NFL Scouting Combine. Learn more.
Pilates helps develop proper technique to improve performance and reduce the risk of injury. Learn more.
Take a look at how Minnesota native Joe Alt is preparing for the NFL Combine.
The Training HAUS High School Football Combine will take place on Saturday, May 11 at TCO Sports Garden in Vadnais Heights. Learn more and register to...
Eli turned to Training HAUS sports physical therapy and returned to play in time for his varsity soccer season. Read his full story.
Learn how our sports concussion team objectively diagnoses and determines where symptoms are coming from in order to treat as quickly and safely as po...
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