Through determination and persistence, this tri-sport athlete raised her level of play and accomplished goals.
You’re invited: Coach Appreciation Nights
The Eagan-based swimmer uses the Viking Lakes facility for dryland training.
Learn more about our Vision Performance program and sign up for a FREE vision screening.
Receive special offers when you sign up for summer training before April 1!
Learn more about best practices for nutrition and training and receive helpful tips for athletes and parents.
Mahtomedi senior striker Sonia Meyer put in extra work at Training HAUS before and during the high school season.
Fuel and recover with collagen. Adding collagen in a pre-workout Jello bite increases your performance and prevents injury. And collagen doesn’t sto...
Learn about mental training for peak performance and tips for preventing athlete burnout from our Sport Psychologist.
The Training HAUS staff is constantly working with me to create the best possible plan-of-attack.
These DIY fro-yo bites are a great post workout snack with protein, carbohydrates, and lots of antioxidants and anti-inflammatories.
Find deals inside for Sports Chiropractic and Sports Massage, and special times for Open Gym, Small Group Training and Adult Athletic Performance Trai...
I was taught new, sport-specific conditioning exercises that will forever be a part of my repertoire.
Recovery experts share important sleep tips and advice for athletes and parents.
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