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Collagen Jello Bites
Help Your Body Recover with Collagen! Recipe 1: Collagen Jello Bites5 packets of Knox Gelatine (4g each)2 cups of juice1,000 mg of vitamin C⠀⠀⠀Boil 1.5 cups of juice. Dissolve gelatin and vitamin C in remaining half cup of juice. Mix in hot juice to cold juice....
The Mental Edge: Sports Psychology & the Modern Athlete
In athletic performance and competition, emphasis often is placed on training and preparing the athlete’s body. But what about the brain?Join us for “The Mental Edge: Sports Psychology & The Modern Athlete” on Tuesday, Jan. 29, from 6:45-8 p.m. at Training HAUS....
Pomegranate Fro-Yo Bites
These Fro-Yo Bites are a great tasting post-workout snack that pack a punch with 12.5 grams protein, 20.1 grams carbohydrates, and lots of antioxidants and anti-inflammatories, which will help the body recover from the stress of a hard workout.Recipe:Ingredients2 cups...
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