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The Mental Edge: Sports Psychology & the Modern Athlete
In athletic performance and competition, emphasis often is placed on training and preparing the athlete’s body. But what about the brain?Join us for “The Mental Edge: Sports Psychology & The Modern Athlete” on Tuesday, Jan. 29, from 6:45-8 p.m. at Training HAUS....
Pomegranate Fro-Yo Bites
These Fro-Yo Bites are a great tasting post-workout snack that pack a punch with 12.5 grams protein, 20.1 grams carbohydrates, and lots of antioxidants and anti-inflammatories, which will help the body recover from the stress of a hard workout.Recipe:Ingredients2 cups...
Black Friday deals and training at the HAUS
When the turkey and mashed potatoes are in the rearview, start Black Friday at Training HAUS. Get treated like a pro with limited-time offers on Sports Chiropractic and Sports Massage, or stop in for open gym or free Adult Small Group Training. LIMITED-TIME...
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