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Athletes: You’re Only as Good as Your Eyes

80% of all sensory information comes from the eyes. Learn more about why your eyes are the basis of your entire game.

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Training HAUS Speed Camp

Join us on Thursday, October 21 for a Speed Camp at TCO Sports Garden. Learn more and register today.

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Mitch V. Testimonial

Have you ever wanted something so bad and physically worked so hard to get there, only to have it stripped away from you in one wrong move? I have…t...

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Andrew S. Testimonial

Going through my ACL recovery process at the Training HAUS was genuinely one of the best experiences of my life as an athlete.

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The Importance of Load Management

What athletes, parents and coaches need to know about load management and why it is so important.

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Sophie M. Testimonial

I now feel more confident than ever thanks to the Training HAUS. The staff there was with me every step of such a long recovery.

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Joe S. Testimonial

I've been with Training HAUS for a year now, and I have loved every minute of it.

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Summer Workouts: Tips & Tricks

At Training HAUS, we love training outside, and with decades of experience, we want to share with you a few considerations that could help optimize yo...

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Mike M. Testimonial

I feel stronger, more conditioned, and healthier than I have in a long time. Learn More.

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Exercise & Pregnancy

9 out of 10 women will have children at some point in their lives. Learn more about the importance of exercise during and after pregnancy.

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Brooke G. Testimonial

Rehabbing at the Training HAUS helped me become a stronger, faster, and healthier athlete. Read More

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Tristan W. Testimonial

I am very excited for the rest of my journey and very blessed to have the Training HAUS family be apart if it.

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A Hockey Players’ Guide to Returning to the Ice

At Training HAUS, our ACE Hockey program has basic criteria we feel all players need to meet before hitting the ice for the first time. Learn More

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Brooker C. Testimonial

The best feeling was celebrating each minor milestone knowing they were equally as excited. Read More

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