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5 OFFSEASON TRAINING TIPS FOR DANCERS

Learn more about five training concepts and how you can work on developing these during your offseason training.

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2022 High School Football Combine

On May 7th, Training HAUS, powered by TCO, in association with the Minnesota Football Coaches Association, will host this annual event at the TCO Spor...

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7 Tips for Athletes Trying to Gain Weight

As a competitive athlete and active individual, gaining weight can be a surprisingly harder task than it seems! Learn helpful tips to to gain weight.

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Training HAUS Speed Camp 2022

Training HAUS will host a Speed Camps at TCO Sports Garden on President’s Day.

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ACL Recovery: The Work Can’t Stop After PT

The ACL return to sport process doesn't end after PT. Learn more about the importance of on-going rehabilitation/strength training for a safe return t...

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Athletes: You’re Only as Good as Your Eyes

80% of all sensory information comes from the eyes. Learn more about why your eyes are the basis of your entire game.

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Training HAUS Speed Camp

Join us on Thursday, October 21 for a Speed Camp at TCO Sports Garden. Learn more and register today.

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Mitch V. Testimonial

Have you ever wanted something so bad and physically worked so hard to get there, only to have it stripped away from you in one wrong move? I have…t...

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Andrew S. Testimonial

Going through my ACL recovery process at the Training HAUS was genuinely one of the best experiences of my life as an athlete.

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The Importance of Load Management

What athletes, parents and coaches need to know about load management and why it is so important.

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Sophie M. Testimonial

I now feel more confident than ever thanks to the Training HAUS. The staff there was with me every step of such a long recovery.

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Joe S. Testimonial

I've been with Training HAUS for a year now, and I have loved every minute of it.

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Summer Workouts: Tips & Tricks

At Training HAUS, we love training outside, and with decades of experience, we want to share with you a few considerations that could help optimize yo...

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Mike M. Testimonial

I feel stronger, more conditioned, and healthier than I have in a long time. Learn More.

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