News Archives - Page 14 of 14

Recipe: Summer Spinach and Strawberry Salad

by katherineschipper | Jul 9, 2018

Ingredients: 4 to 5 cups lightly packed baby spinach, rinsed 4 cups sliced strawberries ½ cup sliced almonds 2 to 4 tablespoons poppy seed dressing Directions: Place the spinach in a large bowl. Drizzle 1 tablespoon of the poppy seed dressing over the greens and toss...

Sports nutrition tips for young athletes

by irishtitan | Jun 21, 2018

Millions of youth in America play a structured sport. With the increasing variety of sports, kids are encouraged to participate at younger ages. The competition level continues to rise, making year-round practice and competition feel like a must to reach the top...

Our HAUS Is Your House

by katherineschipper | May 25, 2018

A high school athlete who’s working to improve his or her performance. A pro player who’s getting back in the game after an injury. A mom who’s fitting in a yoga class while her high school student trains. Where can you find all of these athletes in one place?...