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Shirilla’s Paris Games Preview
Shirilla’s Paris Games Preview Q: What is your role with the team? A: I am the team’s sports physical therapist. My primary role is to provide treatment to our players to keep them healthy and ready to perform at their best. I work within the sports science and...
3 Key Recovery Strategies for All Athletes
3 Key Recovery Strategies for All Athletes With so many products and strategies marketed to the public, it’s no wonder that recovery is a hot topic in the sports and performance world. Athletes and teams play many games in congested time frames, so the sooner you can...
5 Essential Nutrition Tips for Gymnasts
5 Essential Nutrition Tips for Gymnasts Nutrition and hydration are crucial components for gymnasts of all levels, and with Minneapolis hosting the U.S. Olympic Team Trials in June, there is no better time to set yourself apart by preparing and executing your...
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