ACE Plus

The Training HAUS Athletic Competition Enhancement (ACE) Plus Program is a comprehensive return to sport program customized to each athlete with a focus on an athlete’s return to competition. In a small-group setting, our sports physical therapists and athletic trainers work as a team to develop and implement programming specific to each athlete’s needs.

Note: Prior to being admitted into the ACE Plus program, each athlete must be cleared by their physician and complete a functional test with a HAUS physical therapist and/or athletic trainer. 

Throughout this program, athletes will LEARN

  • A dynamic injury prevention warm-up
  • Body mechanics in regard to performance and injury prevention
  • The importance of nutrition and recovery in performance and injury prevention

By the end of this program, athletes WILL

  • Obtain pre- and post-program measurements from our state-of-the-art Biomechanics Lab
  • Have improved performance as it relates to core strength, flexibility, dynamic cutting and landing, balance, speed and agility
  • Have a reduced risk of injury as they return to their respective sport or discipline

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Length

75 Minutes

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Frequency

2-3x Per Week

WHO

Individual athletes who seek to return to sport after injury

SIGN-UP DETAILS

Sign-up as an individual – programs are not sport specific and welcomes all athletes

* Pricing includes 1 free Body Composition analysis, 1 free Recovery session and access to our Fueling Station.

Questions about our ACE Plus – Return to Sport program?

Call 952-456-7650 or click the Question/Comments box below.

Please send us a message and we will get back to you as soon as possible.