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Sports chiropractic and the pro athlete
NFL players place a high priority on feeling great and operating at peak performance. Many search high and low to find professionals who can help them achieve their goals on the field. Some have a team of people while some have one “go to” person they turn to for...
Recipe: Peanut Butter Protein Bites
PROTEIN BITES Protein packed, vegetarian, energy bites are a perfect pre- and post-workout snack to help sustain energy and rebuild muscle! Serves: 12 bites Ingredients 2/3 cup peanut butter 1 cup old fashioned oats 1/2 cup dark chocolate chips 1/2 cup ground flax...
ACL Tears in Female Athletes
Female athletes risk injury to the anterior cruciate ligaments (ACL’s) due to a variety of variables. There are a number of theories including ligament laxity, knee valgus moments, pelvic girdle weakness, and quad-dominant movement patterns to name a few. What we do...
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