Spring Preseason Prep
BASEBALL & SOFTBALL • LACROSSE
Sign up to dominate tryouts and accelerate into the season. Training HAUS sport-specific training programs are designed for 13+ year old athletes entering their baseball/softball and lacrosse seasons. Under the guidance of expert coaches, athletes will focus on sport-specific drills, positional conditioning, injury prevention, and maintaining off-season gains.
BASEBALL & SOFTBALL
Improve 1st step explosion and enhance arm care and conditioning
Mon & Thurs 5:00 PM – 6:15 PM or Tue & Fri 5:00 PM – 6:15 PM
LACROSSE
Increase quickness, leg and core strength for better power
Mon & Wed 6:00 PM – 7:15 PM or Tues & Thurs 4:45 PM – 6:00 PM
COST
$350 for 10-week program (12/30 – 3/6) Month-to-month available for $160/month (4 weeks)
*Price includes 1 free Training HAUS training outfit, 1 free Body Composition analysis, 1 free Recovery session, and access to our Fueling Station
SPECIAL OFFER
Register for the full 10-week program and receive a $50 credit to your Training HAUS Mindbody account
