4th & 5th Grade Speed & Strength
Develop your athletic performance with Training HAUS 4th & 5th Grade Speed & Strength. Our program is structured to develop efficient movement patterns and enhance coordination in a fun, competitive environment for athletes in 4th and 5th grade. Get ready to train like an elite athlete and create a foundation for present and future competition.
Speed
Learn the basics of sprinting in a fun, high‑energy environment that helps you grow stronger and more confident.
Strength
Establish a foundational level of strength by learning proper form, focusing on coordination, and building muscle endurance.
Agility
Engage in fun, competitive drills that introduce cutting and change‑of‑direction skills.
Length
60 minutes
Frequency
2-3x Per Week
WHO
Athletes in 4th and 5th grade looking to develop speed and strength.
SIGN-UP DETAILS
Athletes can sign up individually, with a group of friends or teammates. To get started, athletes can take a free Intro to 4th and 5th Grade Speed & Strength session.
PACKAGE PRICING OPTIONS
Sessions expire 12-months after purchasing.
Single Session
5-Pack
10-Pack
20-Pack
Sports Performance Coaches
To learn more about our sports performance coaches, click here.
QUESTIONS?
For any questions call 952-456-7650 or click here.
