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ATHLETE’S GUIDE: TRAINING HAUS DURING U.S. BANK VIKINGS TRAINING CAMP
ATHLETE’S GUIDE: TRAINING HAUS DURING U.S. BANK VIKINGS TRAINING CAMP PARKING CREDENTIAL: All Training HAUS athletes must show a Twin Cities Orthopedics/Training HAUS parking credential at the security checkpoint. Credentials will be sent via email prior to your...
Summer Workouts: Tips & Tricks
Summer Workouts: Tips & Tricks School is out, and summer training is in. The snow is gone, and now open fields, parks, and beaches are prime real estate for a great summer workout. At Training HAUS, we love training outside, and with decades of experience, we want...
Exercise & Pregnancy
Exercise & Pregnancy 9 out of 10 women will have children at some point in their lives. It is important to understand how the trauma of pregnancy and birth affects the female body, as much as how to heal from it. Currently, moderate-intensity physical exercise...
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